Giuliano - Giuliano Stuffed Olives Feta Cheese has a average-calorie, low-carb, average-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Giuliano - Giuliano Stuffed Olives Feta Cheese, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 2030.8 mg | 84.6% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.8 g | 15.1% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 310 mg 12.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 26
Protein 0.88 g | Carbs 0.88 g | Fat 2.2 g
Per 100g | Calories 130
Protein 0 g | Carbs 0 g | Fat 13 g
Per 100g | Calories 131
Protein 0 g | Carbs 6.6 g | Fat 9.8 g
Per 100g | Calories 99
Protein 0 g | Carbs 9.9 g | Fat 9.9 g
Per 100g | Calories 263
Protein 7.5 g | Carbs 28.2 g | Fat 13.2 g
Per 100g | Calories 242
Protein 14.1 g | Carbs 20.2 g | Fat 12.1 g
Per 100g | Calories 131
Protein 0 g | Carbs 0 g | Fat 9.8 g
Per 100g | Calories 176
Protein 0 g | Carbs 7.1 g | Fat 14.1 g
Per 100g | Calories 131
Protein 0 g | Carbs 0 g | Fat 9.8 g
Per 100g | Calories 131
Protein 0 g | Carbs 0 g | Fat 9.8 g
Per 100g | Calories 131
Protein 0 g | Carbs 0 g | Fat 9.8 g
Per 100g | Calories 9
Protein 0 g | Carbs 1.76 g | Fat 0 g